• Living Well: Front + Center

    Begin your journey to a place of total relaxation and physical recovery today. Book online today! … Book Now

    Living Well: Front + Center
  • Summer Vacation: We’re all looking for Stress Relief.

    We look forward to it all year long. We head to the beach, or the mountains, the warmer weather, the countryside, a change of scenery and an escape from our everyday responsibilities. It may be a week … Book Now

    Summer Vacation: We’re all looking for Stress Relief.
  • Water Wise

    Did you know that if you use the feeling of thirst as your signal to replenish fluids, your body is already on it's way to a state of dehydration? Water is your body's principal chemical component … Book Now

    Water Wise

Welcome to the TBW website

You have found the Therapeutic Bodyworks LLC (aka TBW) / Refresh On-Site Chair Massage website! This site will keep you informed about what’s happening at TBW / Refresh On-Site Chair Massage. Massage is far more than a luxury to occasionally indulge in. It can play an integral role in your wellness  strategy. Here you will find articles on all things related to massage, relaxation, injury recovery and wellness. Grab a bottle of water or maybe a juice, get comfortable and start browsing the site. You will want to check back often, as the page will be up-dated regularly.
(Articles, Blog posts and Videos are provided for their  interest value only. They should in no way be construed as medical advise or a replacement for a conversation with your physician.) Find and read the complete Medical Disclaimer in the Blog / Article section.
I hope to see you again soon!

-Claire Hanley RN / LMT

Common Questions & TBW Videos

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Massage & Chronic Muscular Issues

Do you have a chronic muscular issue? How different massage therapy practices can improve your results.

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Frequency of Massage for Injury or Post Surgery

For the person with an injury or post-operation waiting time.

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Discounts & Packages Available

Claire discusses package discounts that are available at TBW!

More Videos from TBW

Featured Articles & Blog Posts

finger family travels at the beach as concept

Summer Vacation: We’re all looking for Stress Relief.

We look forward to it all year long. We head to the beach, or the mountains, the warmer weather, the countryside, a change of scenery and an escape from our everyday responsibilities. It may be a week or two. It may be traveling to far, far away or taking short day trips. Whatever the distance […]

Portrait of two senior females running outdoors

Water Wise

Did you know that if you use the feeling of thirst as your signal to replenish fluids, your body is already on it’s way to a state of dehydration? Water is your body’s principal chemical component and makes up about 60% of your body weight. Every system in your body depends on water. We loose […]

Studio shot of sportsman with pain in neck

What a Pain in the Neck!!

We’ve all been there at one time or another. You have a stiff, painful neck with a decrease in normal range of motion (AKA pain with movement). What the heck is going on??! First let’s take a snapshot look at the structures and function of the neck. You have the delicate cervical spinal vertebrae that […]

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