Massage Therapy of Averill Park NY
Since many people are engaging in the necessary task of snow shoveling and hurting their backs in the process, I wanted to post a checklist of things to consider before heading out in the cold. I've … Book Now
You have found the Therapeutic Bodyworks LLC (aka TBW) / Refresh On-Site Chair Massage website! This site will keep you informed about what’s happening at TBW / Refresh On-Site Chair Massage. Massage is far more than a luxury to occasionally indulge in. It can play an integral role in your wellness strategy. Here you will find articles on all things related to massage, relaxation, injury recovery and wellness. Grab a bottle of water or maybe a juice, get comfortable and start browsing the site. You will want to check back often, as the page will be up-dated regularly.
(Articles, Blog posts and Videos are provided for their interest value only. They should in no way be construed as medical advise or a replacement for a conversation with your physician.) Find and read the complete Medical Disclaimer in the Blog / Article section.
I hope to see you again soon!
-Claire Hanley RN / LMT
Some of the many benefits you may experience when receiving professional therapeutic massage: Relaxes the body & Calms the mind Relieves tired aching muscles Reduces chronic pain promotes faster healing of muscular injuries Increases flexibility and range of motion Improves concentration Promotes deeper, more effective breathing Promotes feeling of well being It just … Read More
Massage therapy can help if you are experiencing any of the following issues: Tension head aches or migraines Areas of chronic muscular tension and knots (neck, shoulders, back) Stress and stress related conditions Weekend warrior aches and pains Fibromyalgia Insomnia Tendonitis Sciatica Carpel Tunnel Pregnancy discomfort and so much more … Read More