What’s new with you??

middle aged woman thinkingThings can change from one massage appointment to the next. Maybe there’s been a nagging headache, a pulled calf muscle or aching low back pain that has cropped up for you. Perhaps you’ve seen your doctor about an issue and some medications have been changed or added to your regime. Maybe you’ve discovered you have a new allergy. All of these things are good to pass along to your therapist. I call it providing “pieces of the puzzle” so that I can have a true picture of whats going on in your world.  It only takes a few moments each visit and can really provide some valuable insights into how best to proceed with your massage.